Crisis & Intake

If you or someone you know is in crisis, help is available.

If you are in crisis, call or text Reach Out at 519-433-2023 or call toll-free at 1-866-933-2023.  You can also connect with someone over WebChat by visiting Reach Out’s website at

If you are feeling anxious, depressed, lonely, overwhelmed or just need to talk something through with someone, contact our Support Line at 519-601-8055 (toll-free: 1-844-360-8055). The Support Line provides confidential listening and support 24/7 to individuals aged 16+.

If you are not in crisis and are looking for information and resources, please call our Intake team at 519-633-1781 or toll-free at 1-855-633-1781. This team is available 8:30 a.m. to 4:30 p.m., Monday to Friday.