Brain Games
This program is designed to promote healthy aging and brain health through cognitive skill based games, activities, discussions, and workshop presentations.
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Location: ONLINE |
Time: 11:15-12:15pm |
Day: Monday |
Begins: June 7 |
Ends: June 28 |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email TonyF [at] cmhaelgin [dot] ca or ColleenS [at] cmhaelgin [dot] ca or call 519-633-1781. |
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Coffee Chat
This program is designed to offer a safe space for participants to connect with others and engage in some chit chat.
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Location: ONLINE |
Time: 10-11am |
Day: Monday |
Begins: June 7 |
Ends: June 28 |
Registration Req. Yes |
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ONLINE |
1-2pm |
Friday |
June 4 |
June 25 |
Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email TonyF [at] cmhaelgin [dot] ca or KylieL [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 283 |
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Embracing Imperfections Workshop
Participants will learn about perfectionism and how it ties to anxiety and stress. The group will discuss coping strategies, strategies for shifting towards a more balanced perspective, and the benefits of embracing imperfection.
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Location: ONLINE |
Time: 1:30-2:30pm |
Day: Wednesday, June 16 |
Begins: n/a |
Ends: n/a |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email ColleenS [at] cmhaelgin [dot] ca or LeahV [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 271 |
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Euchre
Euchre is a card game that benefits from skill and strategy that is a fan favourite. This program is focused on socialization and bringing joy and a sense of belonging- Everyone Welcome.
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Location: ONLINE |
Time: 1:30-2:30pm |
Day: Tuesday |
Begins: June 15 |
Ends: June 22 |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email DeanM [at] cmhaelgin [dot] ca or TonyF [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 271 |
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Get Up, Get Moving
From your brain to your joints, moving every day has the power to improve every part of your body. When people get up and move, even a little, they tend to be happier. This program is designed to support participants with starting their day with different activities and movements from dancing to exercise- there is something for everyone.
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Location: ONLINE |
Time: 9:30-10am |
Day: Tuesday |
Begins: June 2 |
Ends: June 29 |
Registration Req. Yes |
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ONLINE |
9:30-10am |
Wednesday |
June 3 |
June 30 |
Yes |
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ONLINE |
9:30-10am |
Friday |
June 5 |
June 25 |
Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email DebbieS [at] cmhaelgin [dot] ca or KylieL [at] cmhaelgin [dot] ca OR call 519-633-1781, ext. 281 |
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Inspirational Colouring
This program is designed to provide a safe place for individual to come together during this time of isolation and colour inspirational colouring sheets as well as being able to connect with people virtual and chat.
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Location: ONLINE |
Time: 9:30-10:30am |
Day: Thursday |
Begins: June 3 |
Ends: June 24 |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email ColleenS [at] cmhaelgin [dot] ca or KylieL [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 271 |
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Men’s Group
This program provides participants with a safe space to connect and form healthy relationships while participating in various activities to enhance their well-being. These groups will be centered on the following domains of health including cognitive, emotional, physical and life skill development.
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Location: ONLINE |
Time: 10:30-11:30am |
Day: Tuesday |
Begins: June 1 |
Ends: June 29 |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email StephenB [at] cmhaelgin [dot] ca or DeanM [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 282 |
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Pandemic Fatigue Workshop
Individuals are tired of wearing masks, physical distancing, being away from family and friends, and increasingly fed up with the “new normal” routines. This workshop is designed to go over what this looks like and strategies to offset it.
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Location: ONLINE |
Time: 1-2pm |
Day: Tuesday, June 1 |
Begins: N/A |
Ends: N/A |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email TonyF [at] cmhaelgin [dot] ca or DebbieS [at] cmhaelgin [dot] ca or call 519-633-1781, ext.281 |
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Special Event: Let the Magic Begin
Join us in welcoming Kevin Spencer for an afternoon of fun entertainment. Magic Therapy is a carefully designed, systematic approach to the therapeutic use of simple magic tricks in physical and psychosocial rehabilitation.
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Location: ONLINE |
Time: 1:00pm-2:30pm |
Day: Tues., June 8th |
Begins: N/A |
Ends: N/A |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email DebbieS [at] cmhaelgin [dot] ca or TonyF [at] cmhaelgin [dot] ca or call 519-633-1781, ext.283 |
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Special Event: Canada Day Activities
Join us for some Canada-themed activities & trivia from 11am-12pm.
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Location: ONLINE |
Time: 11am-12pm |
Day: Wed., June 30th |
Begins: N/A |
Ends: N/A |
Registration Req. Yes |
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Registration /Information: |
To register for this event or to ask questions, please email DebbieS [at] cmhaelgin [dot] ca or TonyF [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 281 |
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Special Event: Canada Day CONCERT
Join us for some live music by Josh Ross followed by virtual fireworks to kick off Canada Day 2021!
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Location: ONLINE |
Time: 1:30-2:40pm |
Day: Wed., June 30th |
Begins: N/A |
Ends: N/A |
Registration Req. No |
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Registration /Information: |
We will be using Zoom for this celebration. To request the link directly, please email or use Meeting ID: 951 2492 5847 with Passcode: 264763. Concert will start at 1:30pm. |
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Spirituality Program
This program facilitates dialogue about the benefits of spiritual practices and how it can relate to personal growth. Various sessional topics include: Gratitude, Guided meditation/imagery, Tai Chi, Drum circle, Prayer and reflection, Journaling, Mindfulness & Deep breathing.
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Location: ONLINE |
Time: 1:30-2:30pm |
Day: Thursday |
Begins: |
Ends: ** |
Registration Req.
Yes |
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ONLINE |
10:30-11:30pm |
Wednesday |
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June 30 |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email DeanM [at] cmhaelgin [dot] ca or StephenB [at] cmhaelgin [dot] ca or call 519-633-1781, ext.282 |
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Note: |
Final session will take place on Wednesday, June 30th at 10:30am** |
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Topics Workshop
This program is a series of interactive educational workshops—covering two different topics per month. Topics can range from mental health, physical wellness, personal development, and beyond. If you are interested in participating, please complete the following survey: https://form.jotform.com/211334610656247.
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Location: ONLINE |
Time: 1:30-2:30pm |
Day: Wednesday, June 9 |
Begins: n/a |
Ends: n/a |
Registration Req. Yes |
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ONLINE |
1:30-2:30pm |
Wednesday, June 23 |
n/a |
n/a |
Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email LeahV [at] cmhaelgin [dot] ca or StephenB [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 282 |
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Yahtzee
Yahtzee is a dice game that’s very simple to learn and play. The rules are straightforward, and this game is based mostly on luck. Which makes it great for anyone at any level to learn and play along. This program is focused on socialization and bringing joy and a sense of belonging- Everyone Welcome.
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Location: ONLINE |
Time: 10:30-11:30am |
Day: Friday |
Begins: June 4 |
Ends: June 25 |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email TonyF [at] cmhaelgin [dot] ca or DeanM [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 291 |
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Yoga
Yoga is a mind and body practice. Our program focuses on various styles of gentle yoga combining mindfulness, physical postures, breathing techniques, and meditation for overall wellness and relaxation- All levels welcomed.
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Location: ONLINE |
Time: 1:30-230pm |
Day: Monday |
Begins: June 7 |
Ends: June 28 |
Registration Req. Yes |
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Registration /Information: |
To register for our upcoming group or to ask questions, please email DebbieS [at] cmhaelgin [dot] ca or DeanM [at] cmhaelgin [dot] ca or call 519-633-1781, ext. 281 |
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